Grand Opening on Saturday, May 1 – F45 is the fastest-growing workout worldwide

DEERFIELD BEACH, FL, April 25, 2021 /24-7PressRelease/ — F45 The Cove training center in Deerfield Beach, Florida, which opened in early April, will celebrate its grand opening on Saturday, May 1 in its location at 744 South Federal Highway in the Sprouts Shopping Center. The day will be marked with complimentary Hollywood workout classes starting at 7:30 am. There will be an open house with a live DJ and facility tours, raffles and giveaways starting at 1:00 pm. A presentation and ribbon cutting ceremony will begin at 2:00 pm. The public is invited to sign up for complimentary classes and be eligible for prizes. (Social distancing measures will be in place).

F45 Training is the latest and one of the hottest fitness routines to enter the local market. A functional style approach to fitness helps members burn fat and build lean muscle by combining high-intensity interval training, cardiovascular work, and circuit training. F45 is proven to be one of the most effective approaches to shedding body fat and building lean, strong muscle.

Franchise owner, Michael Padden, and Managing Director, Ken Jesina, long-time hospitality and club professionals, assembled a team of certified and passionate trainers to provide life changing workouts for individuals of all levels.

Padden, an area resident for over 19 years, was sold on the concept after joining an F45, losing 50 pounds and gaining muscle mass. “I was so impressed with the program, I decided to open a facility,” he said.

Jesina brings a wealth of hospitality and service experience and added, “The idea of improving people’s lives and building a new fitness community and social environment within the studio is my primary goal.”

F45 originated in Australia in 2011 and has taken the world by storm, with devoted fans including celebrities Mark Wahlberg and Nicole Ritchie. The global, team building ideology is one reason that the F45 movement is such a large success. The results speak for themselves. Cardio classes guarantee to burn 800 to 1,000 calories per session, and resistance-based classes focus on building muscles and deliver quick, efficient results. Each F45 training facility is outfitted with everything a member needs to get a full-body workout in 45 minutes to an hour depending on what class they attend.

For additional information or to reserve a complimentary trial experience, please call 561-880-4489 or access the web site at

About F45 Training in Deerfield Beach, Florida
International fitness chain, F45, originated in Australia and offers a wide variety of full-body workouts through a weekly schedule. Each workout is 45 minutes to an hour long depending on the class and uses a combination of HIIT, cardiovascular training, and functional training to burn fat and build muscle. For anyone who feels like they aren’t getting what they want out of a box gym setting or are in a rut with their day-to-day workout routine, F45 is the perfect option.

F45 The Cove is located at 744 South Federal Highway, Deerfield Beach, Florida. The studio is in the Sprouts Shopping Center and is currently accepting new members. The studio has its own Facebook page where members and those interested in learning more about the F45 lifestyle can stay up to date on the latest news from each location.

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